Tag: asthma

Oils for Stress

Ever gotten stressed and wished you could grab something natural? Here are a few essential oils for stress that can help!

Essential oils for asthmatics

Essential oils can help people with many conditions, especially those with asthma.  If you’ve ever been curious or almost timid about using oils for managing your symptoms, read on to see how you can do …

Do you know your asthma zones?

Do you know your asthma zones?  If you don’t, you might need to do some research on yourself… If you already know your asthma zones, you’re in great shape! If not, here’s a guide to …

Top 10 gifts for asthmatics

Trying to get those last minute gifts for the holidays?  You might have people in your life that are super hard to buy for too.  You might even have some health conscious people in your …

An asthmatic’s accomplishment

My husband and I decided to go to Bushkills Falls in Pennsylvania. We both love hiking and thought it would be a perfect thing to do.  We had never been there before but my husband’s …

What’s up with the salt?

I’m not talking about table salt.  I’m talking about the pink stuff. The Himalayan salt that everyone seems to be raving about lately.  I was curious so I recently went to experience it for myself. …

Proud Moments

Have you ever had a moment where you just were so proud of yourself you couldn’t believe it?  I’m not talking about a feeling of being proud of a family member or a friend.  I’m talking …

5Ks may lead to marathons

Back in 2013, I ran my first 5K.  While I’ve never been a runner, I decided to run a 5K that involved obstacles because that was more my speed.  Here’s a pic from that race: …

My story

Have you ever really thought about “your story”?  I hadn’t really given it much thought.  A few years ago, I was asked to share my story and I had to really think back.   It all …

**Product Review** – Honeywell Console Humidifier

I recently I got to try out the Honeywell Console Humidifier and was so excited because I live in New England. When the temperature changes here, sometimes the air gets really dry.  As an asthmatic, …