It’s Good to be Happy
Ever hear anyone say “It’s a good day to be happy?” It’s true! Over time, I have learned that it’s good to be happy.
Ever hear anyone say “It’s a good day to be happy?” It’s true! Over time, I have learned that it’s good to be happy.
When you have a win in life, you need to be loud, proud, and celebrate. This is why you need to have a reward system.
Believe me when I say, seasonal affective disorder is a real thing. It’s referred to as SAD, but it’s not just about feeling sad.
You’re just getting back from vacation and you want to get out of vacation mode. I’ve got you! Here are my best tips to get back to normal.
I always notice something about the way I feel while on vacation. I’m calm and relaxed but my body isn’t always happy.
Have you ever used a “dirty little word”? There’s one word that I want to focus on for this post. That word is “can’t”.
One thing I’ve noticed [since 2017 when I originally wrote this] is how the American population tends to be like Energizer Bunnies.
Have you ever thought about your story? I had never really given much thought about my story until a few years ago.
Do you have a desk job that doesn’t really allow you to move your body at work? Here’s some tips on how to move and get work done.