Let’s Talk About Stress, Baby
Let’s talk about stress, baby. Let’s talk about you and me. Let’s talk about all the good things and the […]
Here’s My Story. . .
If you’ve never met me, you might see my posts, my pics and my videos and wonder how I got
Hey, take a hike!
Tomorrow is one of my favorite pseudo-holidays – National Take a Hike Day! One of my absolute, all-time favorite things
Stress Awareness Day
Doesn’t the Universe have a funny way of doing things? Today is Stress Awareness Day and it just so happens
3 reasons to hire a coach
A Coach can help you in so many ways. But why should you hire one? In this post, I share three reasons I think you should hire a Coach.
RISE Healthy & Happy
Attending a conference can inspire, motivate and propel you on your personal development journey. I attended the RISE Healthy & Happy conference and I want to share my biggest takeaways with you.
The world needs more strong women
There are strong women in this country and we should look to them for motivation and inspiration rather than try to bring them down. I recently watched 2 movies about powerful women and am so inspired.
Why I Took a Solo Vacation
A Solo Getaway can be both good and not so good. I took one recently and wanted to share my reasons why.
My Rainbow Bookshelf Brings Me So Much Joy
A rainbow bookshelf. Never in a million years did I think I would sort my library like this. But I did it and the result was amazing.