What is a mindful virtual assistant?

A virtual assistant is an assistant that works remotely, communicates thoroughly, completes assignments in a timely manner and goes the extra mile. Add in the mindful piece and you get an assistant that understands sometimes things don’t go as planned, life happens and that being present in all avenues of life is the ultimate goal.


I started The Mindful Virtual Assistant because I want to help business owners, busy moms and men and women that feel the affects of overwhelm every single day. Life can be chaotic and has ups and downs that we can’t always prevent, but we can ask for and receive help during these times.

  • If you need to create and maintain a schedule that works for you (and your family), I can help.
  • If you need help responding to customer service emails, I can help.
  • If you need help with creative work and social media scheduling, I can help.

You can learn more about us by downloading this free guide.


How a virtual assistant works?

Once you’ve figured out you need some help – personally or professionally – you’ll complete a Client Intake Form. It’s a questionnaire that helps me identify how I can best serve you, your business and your life.

Once I’ve received your completed questionnaire, I’ll contact you to schedule a Discovery Call. On this call we’ll get to know each other a little better, figure out if the skills I have in my wheelhouse match the type of assistant you’re looking for and to talk about logistics. The call is free and don’t worry, if I’m not the right fit for you, I have someone I can refer you to. 😉

Once we officially agree to work together, I’ll send you a service agreement and your initial invoice. Once you’ve emailed the signed agreement back to me and paid your invoice, we get the ball rolling.


What types of services are offered?

Calendar & Time Management

Community Support

Content Creation

Organizational Systems Creation and Management

Email Management

Simple Website Edits

Social Media Content Scheduling

Keep in mind, this is not a complete list of services. If there’s something specific you’re looking for, make sure to mention it on your Client Intake Form and your Discovery Call!


Ready to get started?

If you’re already feeling stressed out or overwhelmed then yes, you’re probably ready for a little help. You can’t do everything all the time – trust me, I’ve tried. Click the link below to complete your Client Intake Form and start the process. Get a little bit of your life back today, so you can live more tomorrow!