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In: Mental Health, Self-Care

When I think about mental health I immediately think of all the bad things – anxiety, depression, severe manic episodes, darkness and hospitalization.  A lot of people think of the bad things first too.  Someone that thinks like this may have tons of friends, be at every event or partyContinue Reading

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You must learn a new way to think before you can muster a new way to be. – Marianne Williamson This quote got me thinking.  In order to make our lives better and find out who we really are (or are going to be), we must change the way weContinue Reading