If you live in New England, you are probably thinking – Winter. But that’s not the season I’m talking about. I’m referring to your stage in life. Right now we’re knee-deep in the holiday season and it’s crazy. Everyone is shopping for presents, decorating the house, trying to figure out theContinue Reading
Today, I’m excited! Why? Because it’s Meal-Prep Sunday! On Meal-Prep Sunday, we cook. Or at least prepare food for the week. Each Sunday may look different, but the end result is the same. We have healthy snacks and meals ready to go for the week. The meal being prepped thisContinue Reading
Having a routine can be a good thing or a bad thing. For some, structure is key because it can keep you on track, help you stay focused on what tasks need to get done and make you feel a sense of accomplishment at the end of the day. ItContinue Reading
Using your time wisely is a skill that can be learned and strengthened over time. With these simple steps, you can take control over your time!Continue Reading