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In: Organize Your Life, Podcast, Stress

Let’s talk about meal prepping. Almost everyone talks about it. Many say it’s the best thing for everyone that wants to be healthy, lose weight and not have so much stress surrounding meals. My problem is, there’s a few things they don’t talk about. The people that promote meal preppingContinue Reading

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In: Mental Health, Self-Care

Do you like rainy days? Many people don’t. I live in New England and although we get a variety of all seasons, my favorite weather is 70s and sunny or 60s and rainy. But I grew to like the rainy days. I wasn’t always like this.  When I was younger,Continue Reading

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In: Organize Your Life

If you live in New England, you are probably thinking – Winter.  But that’s not the season I’m talking about.  I’m referring to your stage in life.   Right now we’re knee-deep in the holiday season and it’s crazy. Everyone is shopping for presents, decorating the house, trying to figure out theContinue Reading