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Let’s talk about meal prepping. Almost everyone talks about it. Many say it’s the best thing for everyone that wants to be healthy, lose weight and not have so much stress surrounding meals. My problem is, there’s a few things they don’t talk about. The people that promote meal preppingContinue Reading

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Ever said this to yourself or someone else? I know I have. When I look back on the times I’ve said this, in many cases, the things that I wanted were frivolous or material. After doing a lot of soul searching and research, I’ve realized that it’s human nature toContinue Reading