gift giving

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In: Podcast, Stress

Struggling with gift shopping? This season, I challenge you to use the Rule of Four. It will help you cut down on the money you spend, how many gifts you buy and how much stress and anxiety you allow into your life.Continue Reading

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In: Asthma

Trying to get those last minute gifts for the holidays?  You might have people in your life that are super hard to buy for too.  You might even have some health conscious people in your life that want to improve their health.  Maybe even an asthmatic or two.  If youContinue Reading