Having a routine can be a good thing or a bad thing.  For some, structure is key because it can keep you on track, help you stay focused on what tasks need to get done and make you feel a sense of accomplishment at the end of the day.  ItContinue Reading

Sometimes, my self-doubt is real.  It creeps in and sometimes it’s terrifying. Do you have self-doubt?  You may have self-doubt and not even realize it. If you don’t, I commend you! I’m being totally vulnerable here, but my self-doubt is a process I’m working through.  From the outside, my world looks great.Continue Reading

It’s the weekend of July 4th. I see all the posts on social media about the parties and barbecues taking place, but what I don’t see is the celebration of our freedom.  Since Independence Day is when the United States adopted the Declaration of Independence and gained it’s freedom, itContinue Reading

I’m from the United States and “freedom” used to be something that people come to this country for.  However, as I grow up, I’m learning that freedom is not about where you live…it’s about your life and how it’s lived! In the United States, the majority of the citizens workContinue Reading